Baked Sweet and Sour Chicken
Ingredients
- 3-4 boneless chicken breasts (I used 2 large ones)
- salt and pepper to taste
- 1 cup cornstarch
- 2 eggs, beaten
- ¼ cup canola oil
- ¾ cup sugar
- 4 teaspoons ketchup
- ½ cup white vinegar
- 1 tablespoon soy sauce
- 1 teaspoon garlic
- cooked rice, for serving
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Instructions
- Preheat oven to 325 degrees F.
- Cut the chicken breasts into small, bite-sized cubes. Season with salt and pepper.
- In a pie plate or similarly shallow bowl, add cornstarch. In another pie plate, add the beaten eggs.
- Dip each piece of chicken into the cornstarch and then dip into the eggs. Set aside.
- In a large pan, heat oil over medium high heat. Add the chicken, in batches as needed. Brown the chicken. You are only browning, not cooking the chicken.
- Place chicken in a 9×13 baking dish.
- In a medium bowl, add the sugar, ketchup, white vinegar, soy sauce and garlic salt. Stir to combine and pour over the chicken evenly.
- Place the baking dish in the oven and bake for 1 hour, stirring ever 15 minutes.
- Serve over rice
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