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Baked Sweet and Sour Chicken



Ingredients
                                     
  • 3-4 boneless chicken breasts (I used 2 large ones)
  • salt and pepper to taste
  • 1 cup cornstarch
  • 2 eggs, beaten
  • ¼ cup canola oil
  • ¾ cup sugar
  • 4 teaspoons ketchup
  • ½ cup white vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic
  • cooked rice, for serving


Instructions

  • Preheat oven to 325 degrees F.
  • Cut the chicken breasts into small, bite-sized cubes. Season with salt and pepper.
  • In a pie plate or similarly shallow bowl, add cornstarch. In another pie plate, add the beaten eggs.
  • Dip each piece of chicken into the cornstarch and then dip into the eggs. Set aside.
  • In a large pan, heat oil over medium high heat. Add the chicken, in batches as needed. Brown the chicken. You are only browning, not cooking the chicken.
  • Place chicken in a 9×13 baking dish.
  • In a medium bowl, add the sugar, ketchup, white vinegar, soy sauce and garlic salt. Stir to combine and pour over the chicken evenly.
  • Place the baking dish in the oven and bake for 1 hour, stirring ever 15 minutes.
  • Serve over rice

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